Everything in Raki, explained
Best-in-class emotional intelligence tools. Simple by design. Useful by default. Free on iOS & Android.
Daily check-in
Once a day, Raki asks how you're feeling. You pick one word from a calm, honest set — calm, anxious, joyful, numb, overwhelmed. No typing required. Done in under 20 seconds.
- ✓12 curated emotions — not a list of 80
- ✓Time-stamped and private
- ✓Works on iOS, Android, and web
Multi-slot awareness
A single daily check-in captures a moment. Morning, midday, and evening slots capture the full arc of your day — how you start, where the day takes you, and how you land.
- ✓Morning, midday, and evening check-in windows
- ✓Daily arc visualization
- ✓No pressure — check in once or all three
Ambient mood detection
On-device AI reads subtle behavioral signals — typing cadence, app usage patterns, response latency — to infer your state without interrupting you. Privacy-first: nothing leaves your device.
- ✓100% on-device inference — never uploaded
- ✓Surfaces gentle nudges when stress is detected
- ✓Opt-in and fully transparent
One concrete next step
After you check in, Raki gives you one action matched to your emotion. Not generic advice — a specific, short thing you can actually do right now.
- ✓Matched to your exact emotion
- ✓2–10 minute micro-actions
- ✓Grounded in behavioral science
Micro-interventions
60-second evidence-based exercises that interrupt negative spirals at the exact moment they start. No app-switching, no setup — just one targeted technique delivered when your body needs it.
- ✓60-second targeted techniques
- ✓Triggered by ambient detection or manual SOS
- ✓Box breathing, grounding, cognitive reframe
Crisis grounding station
When things escalate, Raki's SOS mode walks you through a personalized panic diffusion sequence in real time. Calm, step-by-step, always available — even offline.
- ✓Always-available offline mode
- ✓Personalized to your grounding anchors
- ✓Panic diffusion in under 90 seconds
Emotional DNA
Over weeks, Raki builds an evolving map of your emotional fingerprint — your specific triggers, cycles, and patterns. Not population averages. Your actual emotional blueprint.
- ✓Trigger identification and correlation
- ✓Emotional cycle mapping (weekly, monthly)
- ✓Pattern cards updated automatically
Emotional weather forecast
AI trained on your personal check-in history predicts your likely emotional state 24–48 hours ahead. Know a hard day is coming before it arrives — and prepare accordingly.
- ✓24–48 hour personalized forecast
- ✓Based solely on your own data
- ✓Proactive action suggestions for predicted lows
Emotional ROI
Most wellness apps ask you to trust the process. Raki shows you the results. Reduced reactivity, improved morning mood, lower symptom scores — quantified, honest, and personal.
- ✓Before/after reactivity metrics
- ✓PHQ-2 symptom trend tracking
- ✓Weekly and monthly improvement reports
Longevity score
A single, honest number that tracks your emotional health trajectory over months and years. Not a vanity metric — a clinically-grounded indicator of long-term wellbeing momentum.
- ✓Single composite wellbeing score
- ✓Longitudinal trend over 90 days, 6 months, 1 year
- ✓Clinically-grounded — not gamified
AI companion chat
When you want to talk it through, the companion is there. It knows your recent check-ins, your patterns, your history — and responds with warmth. Not a therapy bot. Not a chatbot. Something better.
- ✓Full history-aware context
- ✓Three styles: gentle, direct, coach
- ✓Free tier: 20 messages/day · Premium: unlimited
Voice companion
Studio-quality narrated reflections powered by ElevenLabs. Your companion doesn't just text back — it speaks, with warmth, clarity, and natural cadence indistinguishable from a real conversation partner.
- ✓ElevenLabs best-in-class synthesis
- ✓Multiple voice styles to match your preference
- ✓Available on all guided sessions and reflections
Companion arc
Your relationship with the AI companion deepens over time. It remembers what you've shared, notices your growth, references your history, and adapts its style as you evolve. It's not a product feature — it's a relationship.
- ✓Long-term memory across all sessions
- ✓Style adaptation as your needs change
- ✓Companion notices and names your progress
Memory replay
Significant emotional moments from your history don't disappear. Raki surfaces them at meaningful intervals — a month later, a year later — so you can revisit, reflect, and see how far you've come.
- ✓Automatic emotional moment capture
- ✓Anniversary and milestone surfacing
- ✓Reframe past moments with present perspective
Sleep companion
A reflective wind-down sequence with generative audio that adapts to your evening emotional state. Not a playlist — an experience that changes based on what you're carrying into bed.
- ✓Generative audio adapts to your evening check-in
- ✓Reflective question to close the day honestly
- ✓Sleep quality correlation with emotional state
Guided breathwork & body scan
From 2-minute stress relief to 15-minute full-body resets — structured sessions grounded in heart rate variability science, adapted to your current stress level and available time.
- ✓HRV-informed session selection
- ✓2, 5, 10, and 15-minute formats
- ✓Box breathing, 4-7-8, body scan, progressive relaxation
Accountability partnerships
Pair with a real human — a friend, partner, or colleague — for shared check-ins, mutual encouragement, and streak accountability. Warm, not surveillance. Private by design.
- ✓Mutual check-in sharing (opt-in per entry)
- ✓Shared streak milestones
- ✓No pressure mechanics — built on trust
Programs & series
Structured multi-day journeys on anxiety, burnout, grief, focus, and relationships. Each day builds on the last, with a companion that evolves with your progress and checks in between sessions.
- ✓7, 14, and 30-day structured programs
- ✓Inter-session companion check-ins
- ✓Topics: anxiety, burnout, grief, sleep, focus, relationships
Streak tracking
A gentle streak helps you build the habit without pressure. Miss a day — the streak resets, not your progress. Milestones are celebrated, not monetized.
- ✓Daily streak with longest-streak memory
- ✓Grace days and freeze mechanics
- ✓Milestone rewards at 7, 30, 100, 365 days
Your privacy, fully
Your emotional data is yours — by architecture, not just policy. It never trains external models, never gets shared, and is deleted completely the moment you ask. Not anonymized. Gone.
- ✓Encrypted at rest and in transit
- ✓Account deletion removes everything — not anonymized
- ✓On-device processing wherever possible
Ready to start?
Free forever for daily check-ins. No credit card required.
Download free — iOS & Android